Height Calculator

This is a children's adult height prediction calculator based on a linear regression analysis method or parent's height.

Modify the values and click the Calculate button to use

Height Calculator

This is a children's adult height prediction calculator based on a linear regression analysis method or parent's height.

years
cm
kg
cm
cm

Predicted Adult Height

Complete the form and click Calculate to see the prediction

Predicting Based on the Parents' Heights Only

This calculator uses the parents' height only. It can be used to predict the future heights of unborn children or very young infants.

cm
cm

Predicted Adult Height

Complete the form and click Calculate to see the prediction

Height Converter

The following converter can be used to convert the body height between the metric unit and the unit used in the United States.

US unit convert to metric unit:

feet inches

Metric unit convert to US unit:

cm

Understanding Height Prediction

How Our Height Calculator Works

Our height calculator uses scientifically validated methods to predict a child's adult height:

  1. Mid-Parental Method: This classic approach estimates a child's height based on the average of both parents' heights, with an adjustment for gender.
  2. Khamis-Roche Method: One of the most accurate methods that doesn't require bone age assessment, considering the child's current height, weight, age, and parental heights.

How Tall Will I Be?

"How tall will I be?" or "how tall will my child be?" are questions that are often asked. The height of a person is determined by a combination of genetics and environmental factors. Some studies suggest that genetics contributes 60%-80% of your final height.

Normally, a child's height is based on parental heights subject to regression toward the mean. This means that very tall or short parents are likely to have a taller or shorter child than average, but the child is likely to be closer to the average height than their parents.

Factors That Influence Adult Height

Many factors beyond genetics can influence a child's ultimate adult height:

  • Nutrition: Proper nutrition during growth years is crucial for reaching height potential.
  • Health Status: Chronic illnesses can affect growth and development.
  • Sports Activities: Physical activity can positively impact growth and development.
  • Sleep Quality: Growth hormone is primarily released during sleep, making adequate rest important.

Growth Patterns

Infants and toddlers grow the fastest. The growth rate declines rapidly from birth to roughly age 2 and declines more slowly thereafter. During puberty, the growth rate increases again to a second maximum, after which it slowly declines to zero. This is typically referred to as the pubertal growth spurt.

On average, female growth trails off to zero at about 15 years old, while male growth continues until around 18 years of age.

Estimate Your Child’s Future Height with Our Midparental Height Calculator

Wondering how tall your child might grow? Our scientifically-backed Midparental Height Calculator offers a reliable estimate based on parental heights. Trusted by health-conscious parents, this tool uses the standard pediatric formula to predict a child’s future height range. It’s free, easy to use, and aligned with current health content guidelines — helping you make informed decisions about your child’s growth and development.

When to Consult a Doctor

Consider consulting a healthcare provider if:

  • Your child's growth seems significantly slower or faster than their peers
  • Your child's height is much shorter or taller than what would be expected based on parental heights
  • You notice any sudden changes in growth patterns

Frequently Asked Questions

How accurate is the height prediction?

Height predictions using the Mid-Parental Method typically have a standard error of approximately 2-3 cm (about 1 inch). The accuracy can vary based on various factors, including environmental influences, nutrition, and health status.

At what age can I get the most accurate prediction?

Predictions tend to become more accurate as a child gets older. For children over 4 years old, predictions are generally more reliable. During puberty, height predictions can be less accurate due to varying growth spurts.

Can I increase my child's height?

While genetics plays a major role, ensuring proper nutrition, adequate sleep, regular exercise, and good overall health can help a child reach their full height potential. However, there are no proven methods to exceed the genetically determined height potential.

Why is the predicted height different from what other calculators show?

Different calculators may use different formulas or methods for prediction. Our calculator uses the scientifically validated Mid-Parental Method, which is widely recognized in the medical community for its balance of simplicity and accuracy.